Integration 14 | Writing Your Own Eulogy
One way to clarify our vision of life is to keep the end of our life in mind. In this exercise, we want you to write your own eulogy. A eulogy offers words of remembrance for a person who has passed away and how they have impacted our lives. We want to focus on one question: when the last chapter of my life is written, how do I want to be remembered? Write a brief reflection on what your ideal eulogy or obituary would be.
Another way to think of this would be to consider: if I could put one epitaph on your tombstone, or a text message to the world, what would it be? We recommend that you spend some time walking around a cemetery to reflect and to examine various epitaphs. Also reflect on funerals that you have attended that had eulogies. What do you remember from them?
Integrations
Integration 1
Time and Phone Use Log
Integration 2
Solitude Practice
Integration 3
Signature Strengths
Integration 4
Clearness Committee
Integration 5
Forgiveness Exercise
Integration 6
Gratitude Letter
Integration 7
Examen & Gratitude Journaling
Integration 8
Life Path Conversations
Integration 9
StoryCorps Interview
Integration 10
Agere Contra
Integration 11
Social Connection
Integration 12
Acts of Service or Kindness
Integration 13
Accompaniment
Integration 14 | Current
Writing Your Own Eulogy
Integration 15
Writing A Personal Creed
“If it is that we are to die, how are we called to live?”
— Fr. John Dunne, CSC